Hey, I’m Mark.

2014-02-18 19.58.49rsz_2014-02-18_195719-jpgrsz_2014-02-18_195719-jpgAs a former Kinesiologist, I created Healthynomics as a personal outlet for me to stay in touch with my passion of exercise science and healthy living.

I enjoy helping people get fit and improving their health by sharing my experiences and the knowledge from industry experts.. You can read more about me here.

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Like stretching before exercise (hint, you shouldn’t!).