As Healthy as you Think? Take the Quiz!

We’re excited to announce our new 2-minute quiz that prompts users to challenge their own perceptions of health.

We launched the quiz because many well-established beliefs about fitness and exercise are wrong.

We are flooded with misleading marketing messages that are not backed by scientific research.

Twisted marketing messages try to sell us gadgets and services that usually don’t work. The online quiz is a way to increase awareness to the truths behind a few common health and fitness myths.

What’s Your Health and Fitness IQ?

Are you following facts or fads?

Click here to take the quiz!