Wonder what one of the top blogger’s in the world does to stay fit and healthy? Zen Habits’ Leo Babauta answers some questions on motivation, fitness on the road, his favorite fitness tools and more.
AFX Ankle Foot Maximizer: A Tool to Strengthen Weak Feet and Ankles
08/26/2011 By Leave a Comment
Need to strengthen or rehabilitate your feet and ankles? The AFX Ankle Foot Maximizer can help while also improving speed, jumping ability, balance and agility. The AFX can help prevent shin splints, plantar fasciitis and ankle sprains.
A New Approach to Runner’s Rest and Recovery
08/16/2011 By Leave a Comment
The T-Rack Delivers Perfect Posture for Athletes and Desk Jockeys
07/18/2011 By Leave a Comment
We all subject our body’s to poor posture. From athletes to office workers, the t-rack can help mobilize the thoracic spine and help with conditions such as neck pain and postural headaches.
Ginseng’s Role in the Perfect Endurance Sports Supplement
07/10/2011 By Leave a Comment
Ginseng is added to endurance sports supplements to support the immune system. A strong immune systems will help keep endurance athletes healthy so they can focus on training and racing.
Shoefitr Makes History of Buying the Wrong Shoe Size Online
06/24/2011 By 3 Comments
Shoefitr co-founder Nick End explains how Shoefitr helps online shoppers purchase the correct shoe size through its 3D scanning technology. Never purchase the wrong size running shoe again!
Calcium: Your Bones Love it, While Your Heart is Cautious of it!
06/20/2011 By Leave a Comment
While calcium is important for optimal bone health, too much can lead to hardening of the artery walls and obstructing blood flow in the heart. Learn about supplementation strategies that promote bone health while not compromising your heart’s health!
VIVOBAREFOOT Evo Running Shoe Contest
06/17/2011 By Leave a Comment
Enter contest for a chance to win a pair of VIVOBAREFOOT Evo running shoes. Entrants will also receive a coupon code for 15% off at Foot Forward Training Systems.
Q&A with Nicholas Gammell of GAIN Fitness: Personal Training for Everyone
06/14/2011 By Leave a Comment
Interview with founder and CEO of GAIN Fitness, Nicholas Gammell. GAIN Fitness is an online personal training tool that provides custom workouts for home and the gym.
Review of VIVOBAREFOOT’s eBook: Making Sense of Barefoot Running
05/23/2011 By 1 Comment
Summary of VIVOBAREFOOT and Lee Saxby’s eBook, Making Sense of Barefoot Running. Learn why cushioned running shoes don’t permit humans to run with natural biomechanics and the criteria to choose a good barefoot running shoe.
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