Interview with Pete Larson, founder of the popular running blog, Runblogger (www.runblogger.com). Pete talks about barefoot running, minimalist running shoes, his favorite running gadgets and more.
Q&A with Priscilla Lopes-Schliep: Olympic Hurdler
12/02/2010 By 1 Comment
Interview with Priscilla Lopes-Schliep, Canadian Olympic hurdler – bronze medalist at the 2008 Olympic Games. Priscilla discusses optimal health, healthy eating and more.
Nutritional Immune System Support for the Holiday Season and Beyond
11/25/2010 By 1 Comment
Don’t want to get sick over the holidays? Maintaining a healthy and strong immune system is essential to fight off those winter colds and flu bugs. Proper nutrition plays a large role in maintaining strong immune system.
My primal workout in Kerala, India
08/24/2010 By 3 Comments
Who says it’s hard to stay fit when you travel? If you are creative and open to trying new things, there are literally hundreds of workouts ready to be performed! This is a short video of me working with some locals pulling up a Chinese fishing net. They told me that they pull the net [...]
Interview with Adam van Koeverden: Olympic Kayak Champion
07/11/2010 By 5 Comments
Adam van Koeverden provided Healthynomics insight into his motivation secrets, nutrition and race-day rituals. Adam is a Canadian Olympic kayak champion and Right to Play athlete ambassador.
Q+A With Simon Whitfield: Olympic Triathlete
05/18/2010 By 9 Comments
Exclusive interview with Canadian Olympian and triathlete, Simon Whitfield. Simon shares his approach to healthy living, staying motivated, nutrition, music, favourite fitness tools and much more.
Morning Exercise Video from Hanoi, Vietnam
03/02/2010 By Leave a Comment
The Power of Power Yoga
02/15/2010 By 2 Comments
Power yoga is a dynamic form of yoga that can improve balance, strength and flexibility. Vicky Fox of The Power Yoga Company in London discusses the benefits of power yoga and more.
Maintaining fitness while traveling abroad
01/03/2010 By Leave a Comment
Maintaining fitness when you travel is much easier with the right equipment. Learn about some great fitness tools to bring with you when you travel.
Healthy 5 with Steve Nash
10/25/2009 By 4 Comments
Steve Nash, the two-time NBA MVP and All-Star point guard from the Phoenix Suns, on healthy living, motivation, stress and much more.
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