Looking for a running book that is inspiring and well written? Look no further than Haruki Murakami’s “What I Talk About When I Talk About Running”.
Get Healthy. Go Green!
10/24/2009 By Leave a Comment
While striving for your ultimate healthy lifestyle, why not do your bit to help the environment along the way. Here are ten tips on how going green can also make you healthier. Buy organic vegetables. Organic vegetables are grown without the use of harmful pesticides or fertilizers, which benefits the environment. By using no artificial [...]
Skateboarding for fitness and health
10/24/2009 By Leave a Comment
Skateboarding is great to increase fitness levels. Mike Perretten of Landyachtz longboards explains how he stays healthy by commuting to work on a skateboard.
Discover the amazing health benefits of tea
10/24/2009 By Leave a Comment
Tea provides various health benefits from fighting heart disease and cancer to calming nausea. Discover what types of tea from green to Rooibos can boost your health.
Healthy 5 with Steve McManaman
09/19/2009 By 1 Comment
Legendary Liverpool, Real Madrid and England midfielder provides some insight into his healthy lifestyle. We thank Steve for providing Healthynomics with his time.
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