Plantar Fasciitis and Marathon Training – Part 2

plantar fasciitis image

Plantar fasciitis crushes marathon training goals. Learn more about causes, treatment and rehabilitation exercises that are specific to plantar fasciitis.

Plantar Fasciitis and Marathon Training – Part 1

plantar fasciitis image

Discover more about plantar fasciitis, plantar fasciitis causes, symptoms and rehabilitation strategies to keep your marathon training on track.

Iliotibial Band Syndrome and Marathon Training

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Running with pain on the outside of your knee? Learn to prevent, identify and recover from iliotibial band syndrome (ITBS) to keep your marathon training on track.