Interview with Reid Coolsaet: Canada’s Current Fastest Marathon Runner

Reid Coolsaet

Interview with Canada’s current fastest marathon runner Reid Coolsaet. Reid talks about his mentors, pre-race preparation, marathon recover tactics and more.

This Runner can do One Hundred Consecutive Push Ups: Can You?

One Hundred Push Ups

Interview with the man behind the popular and effective “7 Weeks to One Hundred Push Ups”, Steve Speirs. He’s a pretty good runner as well!

Interview with Matt Fitzgerald: Endurance Training, Racing Weight, Mind-Body Connection and More

Matt Fitzgerald

Interview with author and coach, Matt Fitzgerald. Matt is the author of many books related to endurance sports training. In this post we ask Matt about the mind-body connection, racing weight, PEAR Sports, his mentors and more.

Interview with Adam Campbell: Mountain and Trail Runner

Adam Campbell

Exclusive interview with mountain and trail runner, Adam Campbell. Find out what Adam Campbell has to say about running injuries, mentors, nutrition, favourite running gear and more.

A New Approach to Runner’s Rest and Recovery

Rest and recovery is vital for runners. Ryan Hall, top American runner, and Matt Dixon of Purplepatch Fitness discuss why proper rest and recovery is truly a platform for improving running performance.

Shoefitr Makes History of Buying the Wrong Shoe Size Online

Shoefitr

Shoefitr co-founder Nick End explains how Shoefitr helps online shoppers purchase the correct shoe size through its 3D scanning technology. Never purchase the wrong size running shoe again!

VIVOBAREFOOT Evo Running Shoe Contest

VIVOBAREFOOT Evo Men's

Enter contest for a chance to win a pair of VIVOBAREFOOT Evo running shoes. Entrants will also receive a coupon code for 15% off at Foot Forward Training Systems.

Q&A with Ray Zahab: Ultramarathon Runner

Ray Zahab

Exclusive interview with ultramarathon runner, Ray Zahab. Ray reveals information on running injuries, nutritional and hydration strategies and the foundation he started, impossible2Possible.

Yoga for Runners: Stay Injury Free, Improve Performance and Lung Capacity

Christine Felstead’s Yoga for Runners™ Teacher Training Program

Regular yoga for runners can improve you running performance, lung capacity and decrease you chances of injury. Christine Felstead, founder of Yoga for Runners (www.yogaforrunners.com), explains how.

Christopher McDougall on TED Talks: Are we born to run?

Born to run by Christopher McDougall

TED Talk by the author of Born to Run, Christopher McDougall. Christopher takes a look at running in our ancestor’s earliest early days and how it helped humans survive.