
And we’re back! Apologies for the long delay between podcasts/blog posts, but I have spent the past few months focusing on making my None to Run program better. If you are a beginner runner and looking to start a running plan in January, please check out None to Run. To learn more about None to Run, click on the link below: http://www.nonetorun.com/none-to-run-plan/ About Dorothy … [Read more...]