Matt Frazier has built an amazing community of plant-based athletes.
His blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier.
Although I am not plant-based, I am a huge fan of No Meat Athlete and Matt’s approach to nutrition, running and life.
His posts are helpful and heartfelt.
I partly blame Matt for convincing me to buy the Lamborghini of blenders, the Vitamix!
I hope you enjoy this interview and if you liked it, please leave the podcast a review over on iTunes.
In this podcast we talk about:
- Why Matt started No Meat Athlete.
- The changes Matt noticed when eating a plant-based diet.
- The challenges and social costs of being a vegan.
- Some of the biggest misconceptions of plant-based nutrition.
- The supplements that Matt takes.
- A typical day in Matt’s life from a diet and meal perspective.
- Matt’s new book – No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self
- and much more!
You can listen or subscribe to the podcast on iTunes here.
You can also listen to the podcast on Stitcher Radio or by clicking here to listen now.
Okay, here’s the deal.
Matt has kindly agreed to giveaway away one copy of his new book.
I will also chip in a copy so, we have two copies to giveaway.
How to Enter
Entering is easy. Simply leave a comment below for one entry. Write anything.
For two entries, tell us what your favorite smoothie ingredient or recipe is.
Leave your comment by October 15, 2013 to be eligible.
I will pick two entrants at random to win a copy of No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self.
Items mentioned in this post:
No Meat Athlete – Matt’s site
The perfect smoothie formula – This is a post on Matt’s site and is an excellent resource to help you come up with your own smoothie recipes.
Matt’s current favourite health / fitness websites:
If you enjoyed this episode with Matt Frazier or any other Healthynomics Podcast episode, please leave a review on iTunes. Reviews go a long way in helping the podcast reach more listeners.
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